TEACH BOOTIE CAMP FITNESS™
It's FRESH... It's FUN...
and truly on the cutting edge of Fitness!
You will stand out like a Shining Star!
Certify at a Club or Studio Near You or Certify VIRTUALLY Anywhere in the World!
BECOME A CERTIFIED INSTRUCTOR
Bootie Camp Fitness™ choreography is continuously updated by the creator, and certified instructors are trained to offer a safe and effective workout for all ages. Check out our certification dates and add this fresh, fun and unique workout to your group fitness, gym or yoga studio.
WHAT TO EXPECT
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You will have a clear understanding of how to control the movement of your muscles, using focus & breath control and learn how the muscles work in conjunction with the mind in balance flow movements.
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You will have clear knowledge surrounding the principals of alignment & be able to demonstrate basic Yoga postures & understand the basic muscle groups you are stretching & working. ALL formats are infused with basic Vinyasa Flows.
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Bootie Camp Barre®: You will also have clear knowledge an be able to demonstrate basic Ballet postures and sequencing and flow them together in a class.
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Bootie Camp Boxing™: You will also learn how to safely execute basic hand strikes on a heavy bag and basic martial art kicks, and put them together in a class that flows.
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Bootie Camp Barre® H2O: You will also learn proper modifications to safely teach a class under water.
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You will be able to safely execute resistance exercises using proper alignment & understand the basic muscle groups you are working, as well as understand agility, flexibility & mobility through dynamic movement.
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You will be given enough choreography & direction to able to successfully teach a 60 minute Bootie Camp Yoga®, Bootie Camp Barre®, Bootie Camp Barre® H2O or Bootie Camp Boxing™ class.
"If you want to master your craft, learn how to teach to others"
"INSPIRING OTHERS TO INSPIRE OTHERS ~MICHELLE TRABELSI
CURRICULUM
BOOTIE CAMP FITNESS™ INSTRUCTOR CERTIFICATIONS
PRACTICAL OUTLINE (each format is taught separately)
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Introduction/History, Philosophy & Outline:
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Alignment & Safety:
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Marketing/Choreography Copyright & Licensing:
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Instructors Tab on Bootie Camp Fitness™ Website & Instructor Membership
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Upcoming Workshops/Advanced Choreography
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Putting it All together: 60-min Master Class Session
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Back to Basics/Breaking it Down & Alignment: (practical & demonstrative-ALL formats)
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Power Flow: Bootie Camp Yoga® Sequence Choreography & Terminology
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Balance: Resistance Training Sequence Choreography
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Bootie Camp Barre® Ballet Postures & Sequencing Choreography & Terminology
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Bootie Camp Boxing™ Techniques in Striking & Kicking, Choreography & Terminology)
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Bootie Camp Barre® H2o Choreography, Modifications & Safety for Under Water
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On the Mat: Core/Glute Training Sequence Choreography (not Aqua)
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Cueing & Mirroring
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Group & Individual Practice
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Practical Exam
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Instructor to Student Connectivity
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Equipment at Facilities, subbing & career opportunities
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Closing - Questions & Answers
RECOMMENDED PREREQUISITES
The following is encouraged, but not required: *We will teach you ALL you need to know!
ALL BOOTIE CAMP FITNESS™ Formats:
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Must be familiar with the BCY® format & flow sequence. (gym or virtual classes-we can give you a video to practice with)
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AFAA, ACE or Group Fitness Training Certification (or enrolled) is desirable, but not mandatory.
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RYT/200 is desirable. but not mandatory.
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Practical knowledge of basic yoga postures is desirable (we have a video for you to practice with pre-certification)
BOOTIE CAMP YOGA® INTENSIVE (for intermediate/advanced yoga practitioners & designed for yoga studios)
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1+ year of Bootie Camp Yoga® teaching experience
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RYT/200
