FIT & FABULOUS
When You Embrace Challenge,
You Embrace Change...
Boy, it hasn't been a picnic the past 5 years! I have always been super athletic with a pretty descent metabolism, but in the past 5 years I have gone through the full roller coaster of menopause, bii (breast implant infection), and in the past 18 months, breast explant surgery, and rotator cuff repair & rehabilitation (the scar tissue surrounding my implant ripped my tendon). Oh, and Sudden onset of Thyroid Dis-Ease!
I have so much to share about my journey and about creating a healthy "lifestyle" that can help YOU!
It starts with I CAN!
ARTIST • ENTREPRENEUR • CREATOR OF BOOTIE CAMP FITNESS™ • YOGA SCHOOL
What the heck is bii?
How do I know I have it?
What are the symptoms?
What do I do next?
Post-Explant Thyroid Dis-Ease ... WHAT THE HECK?
The Powerful HEALING of Cannabis!
Check Out My BLOG
WORK OUT WITH ME ONLINE
I have 100+ online Bootie Camp and Power Yoga videos to choose from!
EMBRACING MIDDLE AGE
RIDE ALONG ON THIS JOURNEY WITH ME!
Being FIT, EATING HEALTHY and Taking CARE of your Body is a
LIFESTYLE one can't afford to Ignore!
14 Day Internal Cleanse & Bootie Sculpting Challenge
Feel & Look Amazing, from the Inside...Out!
On the Road to a Clean & Healthy "Inside" & Round, Lifted "Backside"
ARE YOU IN?
The term "You Won't Get the Butt You Want by Sitting on it" is Absolutely TRUE!
I'm right there with you!
Imagine what happens to your muscles when you lay in bed for 5 weeks? Flat Butt City! Yep, it happened to ME!
Here's the GOOD NEWS! Your muscles remember and it doesn't take long to get that bootie back! Here's some better news! YOU CAN START FROM SCRATCH!
The term "You Are What You Eat" is also Absolutely TRUE!
Let's get a jump start on cleansing the inside while we sculpt the backside!
During this 14 Day Challenge, I will give you tips on cleansing your body in a healthy and effective way, and healthy tips on putting the right foods in your body after the cleanse!
Take classes with me online (or at EōS Fitness if you live in So Cal or Las Vegas)
I AM READY! ARE YOU?
After my breast-EXplant surgery in November 2018, and rotator cuff repair surgery in February 2019, my body has been through the wringer! It's finally time to once and for all, rid my body of any leftover toxins through an intestinal cleanse. I'm also committed to getting my body back to strong and toned! A little more challenging at 56, menopausal changes and yo-yo'ing between post-explant Hashimoto's & Graves Disease. LET'S DO THIS!
If you want to master your craft, learn how to teach to others
TEACH & INSPIRE
Bootie Camp Yoga®
Bootie Camp Barre®
Bootie Camp Barre® H2O
Bootie Camp Boxing™
Bootie Camp Cycling™ *Coming Soon!
200 Hour Yoga School
Take a Class with ME or Online Memberships