• You will have a clear understanding of how to control the movement of your muscles, using focus & breath control and learn how the muscles work in conjunction with the mind in balance flow movements.

 

  • You will have clear knowledge surrounding the principals of alignment & be able to demonstrate basic Yoga postures & understand the basic muscle groups you are  stretching & working. ALL formats are infused with basic Vinyasa Flows.

  • You will be able to safely execute resistance exercises using proper alignment & understand the basic muscle groups you are working, as well as understand agility, flexibility & mobility through dynamic movement.​

 

  • You will be given enough choreography & direction to able to successfully teach a 60 minute Bootie Camp Yoga® class.

Bootie Camp Yoga® Certification

$425.00Price
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    PO Box 2098 Temecula, CA 92593
    951• 757• 5805

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