In Bootie Camp Fitness™ we strive to educate and inspire men and women of ALL ages that optimal strength, and flexibility can be attained at ANY age through fluid muscle toning movement, proper body alignment, breath work and focus.
WHAT WE DO
We offer 5 unique fitness programs that focus on strength, balance, and sculpting the derriere!
All 5 programs are infused with Power Yoga! You will feel AMAZING as our Bootie Camp Fitness™ programs sculpt your body and seriously kick your BUTT!
"Best Kept Secret in Vegas"
BOOTIE CAMP YOGA®
A Power Yoga based fitness program that sculpts the derriere! We focus on breath control & muscle resistance, as we flow through poses, balance & bootie exercises! You will feel AMAZING as BCY® sculpts your body and seriously kicks your BUTT! Voted 2014 & 2018 BEST Sporting Activity in Inland Empire & Featured in American Fitness Magazine and on ABC 10 & CW6 News San Diego. News. Lite hand weights are incorporated for 60 minutes of sheer booty bliss! The average Bootie Camp Yoga® student burns 400-700 calories in a 60 minute class!
BOOTIE CAMP YOGA® Intensive
This is a 90 minute version of the original Bootie Camp Yoga® & a bit more INTENSE as we flow in & out of intermediate-advanced arm & leg balances This class sculpts the entire body!!! Be prepared to SWEAT! This is a level II-III class.
"WHEN YOU EMBRACE CHALLENGE, YOU EMBRACE CHANGE ...CREATE POSSIBILITIES"~ MICHELLE TRABELSI
A Message from the Creator
I would like to take this opportunity to tell you a little about the exciting new yoga fitness programs I have created. I am a 57 year old mother of three (grandma of two), and I have been teaching group fitness for over two decades. I am a national Yoga and Fitness Instructor, and national continuing educational provider, as well as a 200/hour Yoga Alliance registered school. I co -owned and operated a martial arts training facility which included a kickboxing, boot camp & yoga program. I am also an artist, entrepreneur, 2nd degree black belt martial artist.
After becoming sidelined by hip and lower back sports related injuries, I found the practice of power based yoga and its methods, put me on the road to recovery from the injuries I had suffered and the lack of mobility I experienced. Since that time I have worked tirelessly to create a power yoga based fitness program that included elements of the other disciplines I have studied that would benefit men, women and children regardless of age or conditioning. Power yoga and its methods of “deep body stretches” and emphasis on body centering and balance helped to alleviate the pain I was suffering and as an added benefit, sculpted my bootie & core, and Bootie Camp Yoga® was born. Since inception I have also created Bootie Camp Barre®, Bootie Camp Boxing™, Bootie Camp Barre® H2O and introducing this Fall... Bootie Camp Cycling™.
I sincerely hope that you will find the Bootie Camp Fitness™ programs to be a rewarding and body changing experience as I have and a program that you will find compelling and evolving enough, to make it part of your endeavor to live a more healthy and active lifestyle!